Wellness Tips from our Blog.
What is Deep Tissue Massage?
There are many different types of massage, and deep tissue is one of the most commonly recognized, at least by name. But what’s actually involved in a deep tissue massage? And does a deep tissue massage hurt?
Things to Know Before Getting your First Massage
We understand that for many people, it can be a little uncomfortable or awkward to get a massage at first. We hope by answering these questions up front we can help increase your comfort level so you can fully enjoy the benefits of massage.
How Often Should I Get a Massage?
It’s a question we hear a lot from our clients: “How often should I get a massage? And the answer is: It depends. We have a few questions for you that can help you determine how often to get a massage: