
Wellness Tips from our Blog.
Introducing More Ways to Heal: New Services at Resonance
Resonance now offers Reiki, acupuncture, cupping, and sound baths — holistic therapies designed to promote deep relaxation, healing, and overall well-being.
Creating a Relaxing Home Spa Experience
Create a relaxing home spa experience with simple tips for lighting, music, scents, and body oils that enhance your self-care routine.
The Importance of Pre- and Post-Massage Hydration
Pre- and post-massage hydration enhances relaxation, supports detoxification, and improves recovery. Discover how Resonance can elevate your wellness journey.
Self-Massage Techniques for Busy People
Learn simple self-massage techniques to manage stress and tension during your busy day.
What Is the Lymphatic System and Why Is It Important?
As manual lymphatic drainage (sometimes referred to as lymphatic massage) increases in popularity, we want to take a moment to explore what the lymphatic system is and why it is so important to take care of it.
Five Things You Might Not Know About Massage Therapists
Massage therapists are skilled professionals with deep knowledge of the human body and a few behind-the-scenes stories you might not anticipate.
Questions to Ask When Choosing a Massage Therapist
Whether you’re seeking relief from a specific condition or simply looking for relaxation, asking the right questions can help you choose a therapist who meets your needs.
Different Types of Massage
At Resonance, we offer a variety of massage techniques to cater to different needs, whether you’re seeking relaxation, injury relief, or reduced tension.
Benefits of Manual Lymphatic Drainage
Manual lymphatic drainage is one option for supporting the lymphatic system.
The Science of How Massage Impacts the Body
Research has shown the benefits to massage go much further than a perceived lessening of pain.