Massage therapists are skilled professionals with deep knowledge of the human body and a few behind-the-scenes stories you might not anticipate.

Whether you’re seeking relief from a specific condition or simply looking for relaxation, asking the right questions can help you choose a therapist who meets your needs.

At Resonance, we offer a variety of massage techniques to cater to different needs, whether you’re seeking relaxation, injury relief, or reduced tension.

Manual lymphatic drainage is one option for supporting the lymphatic system.

Research has shown the benefits to massage go much further than a perceived lessening of pain.

Massage not only feels wonderful, but it also holds benefits that can help relieve some stress of aging and keep older individuals mobile.

Sitting at a desk all day takes a toll on our bodies. Poor posture, increasingly weak muscles, and muscle strain create a perfect environment for pain and discomfort.

If you’ve been in for a massage at Resonance, you’ve likely had a soothing and relaxing scalp massage. It is included in many of our standard massage sessions not only because it feels wonderful, but also because scalp massage has benefits beyond relaxation.

Though more research is needed, aromatherapy and essential oils may be beneficial, whether used alone or in combination with massage.

Self-care as a whole should provide more than just a break from routine and relaxation. It should also seek to improve your wellness throughout the day and be part of your normal routine.